Balanced diet

Summary: To remain healthy, you must eat a balanced diet. This means eating food containing the right nutrients in the correct amounts. Tags: science student-book-7 biology Created: 2026-05-21 Last Updated: 2026-05-21

Balanced diet

To remain healthy, you must eat a balanced diet. This means eating food containing the right nutrients in the correct amounts.

Source

This concept is from the [Science Student Book 7](Science Student Book 7/Biology/Health and Lifestyle/3.1 Nutrients.md), Biology section.