Fibre

Summary: We also need fibre to help keep food moving through the gut (your digestive system). Tags: science student-book-7 biology Created: 2026-05-21 Last Updated: 2026-05-21

We also need fibre to help keep food moving through the gut (your digestive system).

This concept is from the [Science Student Book 7](Science Student Book 7/Biology/Health and Lifestyle/3.1 Nutrients.md), Biology section.